Welcome to our Online Yoga Classes - Elevate Your Wellbeing from the Comfort of Home.
Life is full of opportunities for growth and self-care, and I'm delighted to invite you to join our vibrant community of like-minded individuals seeking to enhance their wellbeing through the transformative power of yoga.
In today's fast-paced world, where we often find ourselves caught up in the demands of work and daily responsibilities, it's essential to prioritize self-care and nurture our mind, body, and spirit. Our online yoga classes provide the perfect opportunity to create a space for connection, rejuvenation, and personal growth.
Led by Rosaleen Bloomfield, an experienced yoga teacher with a deep passion for guiding others on their yoga journey, our classes offer a blend of ancient wisdom and modern techniques. Rosaleen's expertise in alignment-based yoga ensures that your safety and wellbeing are paramount, allowing you to experience the full benefits of each pose while building strength, flexibility, and inner peace.
Whether you are a seasoned yogi or a beginner, our classes cater to all levels, providing a supportive and inclusive environment for everyone to thrive. These classes focus on using the mind to penetrate the body so that you enhance your potential. The beauty of practicing at home is that you have the freedom to explore your practice without comparison or judgment, creating a truly personal experience that is tailored to your unique needs.
Intentionally, small classes foster a close-knit community where each student receives individual attention and guidance, ensuring a nurturing and supportive environment for your yoga journey.
Through regular practice, you'll not only experience the physical benefits of increased strength, flexibility, and balance, but you'll also cultivate a deeper sense of inner peace and mindfulness. Yoga is not just an exercise; it is a lifestyle that empowers you to navigate life's challenges with grace and resilience. It helps you reconnect with your true self and embrace the present moment with joy and gratitude.
At Isha Yoga Centre, Coimbatore, India
I began my yoga journey by studying Sivananda yoga and meditation in Udaipur, the City of Lakes, Rajasthan, India, under the guidance of respected teachers Sandeep Mehta and Barbara Gordon. It was a privilege to learn the spiritual philosophy of yoga in the traditional oral way from the enlightened master, Guruji Mohan. As my teaching experience grew, I pursued further training in the Alignment-based yoga system of the esteemed yoga master, Aadil Palkhivala. Aadil, known as the teacher of teachers, studied directly with the late great master BKS Iyengar from a young age.
Throughout my yoga journey, I have explored various styles ranging from the precision-focused Iyengar to the flowing Vinyasa yoga. In my classes, I blend different styles based on the unique needs of my students. However, my emphasis is on alignment and precision, prioritising safety and enabling a deeper connection with oneself during the practice.
What sets me apart is my ability to synthesize teachings from ancient yoga philosophy with modern personal transformation systems. As an Institute of Leadership and Management Coach and Mentor, I integrate the principles of personal development into my teachings. Additionally, I have delved into metaphysics, specifically scientific hand analysis, further enriching my understanding of the human experience.
In addition to my classes, I offer immersive and transformative experiences through week-long and weekend yoga retreats. These retreats provide a unique opportunity for adventurous, spirit-centered individuals to deepen their practice in beautiful and exotic locations, including India, Turkey, Spain and breathtaking destinations in the UK such as Scotland, Wales and Ireland.
I believe that yoga is a profound pathway to fostering a sense of unity with the entire cosmos. It goes beyond being a mere physical practice and becomes a way of life.
At its core, yoga serves as a guiding light on our journey through life, empowering us to embrace groundedness, presence, tranquility, and boundless joy.
It allows us to recognize our inherent magnificence as an integral part of the infinite intelligence that permeates everything. By cultivating a regular yoga practice, we open doors to making more conscious life choices and embolden ourselves to reach our fullest potential
How Do you Join a Class
No more rushing to the studio. With just a smartphone, tablet, or computer, you can join the live classes and immerse yourself in the transformative world of yoga. Embrace the flexibility to choose the time and place that suits you best, making self-care a seamless part of your daily routine.
The Zoom app you need is free to download. A link will be sent to you by email with details on how to join the class.
Join our welcoming community today and embark on a journey of self-discovery and personal growth. Elevate your wellbeing and experience the profound transformation that comes from aligning your mind, body, and spirit.
Register now for your first class and unlock the infinite potential that lies within you.
FIRST class is FREE (pricing details for after the free class is below the timetable).
Click here to register for your FREE class
Class Timetable
|
Class |
Time |
Class Level |
Description |
|
Friday Morning |
8.00am - 9.00am |
General level yoga including beginners. |
Learn the fundamentals of yoga if you are new, want a gentler practice or moving to level 2 |
|
Friday Evening Relax, Recharge & Unwind Yoga |
6.00pm - 7.15pm |
General/Open Level 2 |
A working knowledge of the foundation actions and principles is expected. Includes more challenging postures. Requires deeper physical and mental awareness. |
FIRST class is FREE (pricing details for after the free class is below the timetable).
Click here to register for your FREE class
Pricing per class
Every time you pay for an online yoga class or package of classes, 5% of the payment is donated via a charity called B1G1 to high-impact projects around the world that really do make a difference ‘on the ground’ to disadvantaged people globally. B1G1 is a social enterprise and non-profit organization with a mission to create a world full of giving. All B1G1 projects are in line with the United Nation's Sustainable Development Goals set by global leaders. 100% of your giving goes to the projects that are selected.
We've contributed to 61 projects so far making 29,734 impacts.
FIRST Online CLASS is FREE to try.
|
1 class |
£16 |
£16 |
|
5 classes |
£14 per class |
£70 |
|
10 classes |
£12 per class |
£120 |
Click here to register for your FREE class
Testimonials for Online Yoga Classes
“Thank you so much for this morning’s yoga class; I found it manageable, enjoyable and was left feeling more at peace with myself.” Tamar
“ I really enjoyed yesterday's class. It's so wonderful that we have the technology to practice together in this challenging situation.” Gina Clarke
“I really enjoyed the session yesterday. It was fantastic and I felt so much better after”. Kim Badland
“I loved how you were just in the room with me, your presence and essence were palpable. Looking forward to the next session.” Beverley Anderson
“I thought it was tremendous. Many thanks for this great initiative.” John Taylor
“ Great class. It was much needed. Look forward to more.” Chaka
“Thanks for the session. It was relaxing and restorative.” Maria A.
Looking forward to seeing you on your mat in the Yoga for Health online classes.
Click here to register for your FREE class
"What I cannot do now is the sign of what I shall do hereafter. The sense of impossibility is the beginning of all possibilities." Sri Aurobindo
Embrace a journey of wellness, cultivate vibrant health, and cherish the enriching and transformative power of yoga!