Meditating is the medicine for stress when travelling on crowded public transport. This may may seem weird at first but it's an antidote to tension on the tube and other forms of public transport. No one even needs to know that you are meditating and it's an inner blooming practice. I've had the pleasure of…
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3 Things Between You and Happiness
Happiness is what makes a good life. Here is some very revealing information about creating more happiness in your life. According to psychiatrist, Robert Waldinger, the people who are most satisfied in their relationships at the age of 50 are most happy at age 80. This finding comes from a Harvard study of adult development…
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Talents: How ‘Amma’ Leads Using Unconditional Love
Hidden Talents – How do you lead a massive organisation using the gift of unconditional love? Leadership comes in many forms and Amma has comforted and embraced more than 33 million people and runs a massive humanitarian organisation. My friend and I went to see her earlier this week. We woke up very early to…
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Personal Power – Honouring Yourself
Personal Power – Are you giving yours away and being a victim? Jennifer is 42 years old and went on holiday to Spain with her two children, her sister and her sister’s partner. She had had a turbulent relationship with her sister in the past and they had not spoken for 7 years. While on…
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