Say “Yes” to Life Rejuvenation Retreat, Agonda Beach, Goa, South India with Rosaleen Bloomfield

1st March - 8th March 2018: 7 Nights, 8 Days

 Being Limitless...

This is the theme of this retreat. During the well-being retreat we will experiment with being limitless so that we can create new possibilities in our lives.

Imagine...

You're in an exotic retreat location. You're relaxing to the soothing sounds of the azure Arabian Sea. Enjoying calming walks along the golden-sand beach. Feeling the refreshing sea breeze on your skin. Sleeping peacefully at night.  Taking in the local culture..

There's yoga twice daily...

The yoga postures stretch your body increasing your physical range of motion. Breathing exercises and meditations like the river to sea meditation expand your mental and emotional range of motion.

You begin to forget time.  You're experiencing life as it is in each moment, saying “YES” to life and responding to everything around you. Your spiritual range of motion is expanding...

You feel more peaceful and Inner bloomingstarts to happen.

When you are like this, you naturally start to go deeper within. To access your spirit wisdom, joyful nature and to be your REAL self.

Would you like this to happen to you?

If you seek  well-being and inner expansion this retreat is for you. ? If you want to take a break away from your busy life to "be" rather than do, to unwind, have a holiday, be in nature and also do yoga and use spiritual and modern tools to enhance your  health and vitality, this retreat is also for you.

Join us on this rejuvenating retreat to beautiful Agonda Beach, in Goa, India - the mother-land of yoga and spiritual exploration

In a relaxed retreat setting away from the demands and stresses of everyday life, you'll step away from your normal routines and can start to uncover you and to connect with your inner power base.

Allow yourself to explore your inner limitlessness, forget about time, be more present in the moment and allow your beauty to shine bright.

Spend 7 nights and 8 days meeting yourself and engaging in self-expansion. Dance to the rhythm of your own spirit and develop a deep connection with yourself.  You'll unlock the ancient wisdom in your mind-body system, enjoy 'me' time as well as being part of our Inner Blooming community of spirit-centred adventurers.

The Place

Agonda beach is a beautiful cove of three kilometre long golden-white sand, secluded by palms. It is a laid-back village and the ideal place to get away for some Winter sun and fun and just laze and relax. Nature is at its best here with the beautiful azure sea, palms in the background and YOU soaking up every moment in this sensational setting.

I invite you to go here to book now.

Goa agonda beach with palm trees   agonda beach Goa

The Programme

During this week, expect the traditional blended with the modern. The ancient Yoga Vedas state that the four pillars of life are dharma (purpose), artha (abundance/wealth), kama (pleasure) and moksha (spiritual pursuit). These are ways to gain greate inner expansion and we’ll also be exploring these through yoga postures, embodiment of the seven energy centres or chakras, meditation and breathing exercises.

In addition, you'll be working with your unique individual design using modern bio-metric analysis and  symbolic and systemic modelling transformation tools.  These will give you the opportunity to explore and build a relationship with the real inner you so you can be yourself and not a copy of someone else.

There'll be twice daily well-being classes to free and expand your physical, mental , emotional and spiritual health so you feel more alive, joyful, receptive and responsive to life.

Sunrise Wellbeing -  "All life is yoga" Sri Aurobindo states and yoga starts as soon as you awaken. There'll be morning silent walking meditation along the beach. An invigorating, flowing practice in the morning to energise and develop inner and outer expansion.

goaretreatbeach yoga pic2

Sunset Wellbeing -  Here'll we focus on receptivity and the limitless stillness within. A more restorative, reflective evening sunset session, including gentle, balancing breathing exercises and seated meditation to connect with your limitless nature and the boundlessness around you.

beach meditation

Daily Inner Blooming Conversations - These facilitated conversations will focus on developing greater inner perception and bringing into the open the obstacles that are holding you back. It will be an opportunity to share ideas, connect, have discussions, laugh and make new friends. This will be a peer coaching adventure that will delight you!

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Participants' Comments...

"It was awesome to spend this time with you all...truly enjoyable." Chaka Camacho

"I had the best time ever. Thanks guys. You are all so amazing. I received strong insights from you all." Rosie O'Driscoll

I invite you to go here to book now.

 

Free Time

There will be plenty of free time to do whatever will nourish you – stroll along the golden-white sand beach, swim, relax and chat with new friends, have quiet time, read, have a massage, shop and enjoy the charm of Agonda village and local amenities…

You’ll leave Agonda feeling refreshed, renewed and replenished.

I invite you to go here to book now.

Accommodation

Accommodation is mainly in beach huts. They are equipped with air conditioner and fan to keep you cool. Beds have  specially designed mosquito nets to help protect you as you sleep peacefully through the night.

The huts have open air en suite bathrooms so you can have the  extraordinary experience of taking a shower under swinging palm trees, blue skies or the stars and moon. Your privacy is taken care of too. They are equipped with western style toilets, hot rain water shower and a big wash basin. Rooms are cleaned daily or on request.

Each hut/room has a sea-facing balcony with comfortable seating where you can relax, read, listen to the sound of the waves and watch monkeys jumping from one palm tree to another.

 

    garden huts  balcony-relax

  seafront hut room  bathroom

You can choose from two types of accommodation.

Garden Sea View Huts – single/double

These huts are suitable for single or shared occupancy and provide tasteful comfort and a relaxing ambiance.

  luxury hut

First Floor Sea View Room- twin shared

We also provide accommodation in rooms on the first floor of a big stone house, which is also metres from the beach. These rooms have light coloured walls and ceramic tiles floors.

sea view first floor room

Accommodation is limited so book now to secure your desired accommodation and avoid disappointment.

Please go here to book now.

Food

Your package includes breakfast and dinner . At lunch time you are free to explore and try local cuisine at the very welcoming and relaxing restaurants on the sea front serving delicious Indian vegetarian dishes and other international cuisine including fresh sea food.

The retreat centre grows vegetables and herbs in their own garden. They also bake their own bread and cakes. Cheese comes from local cheese makers and is made using traditional methods – free from artificial or modified ingredients. All products are washed with mineral water before preparation, so you don‘t have to worry while enjoying fresh salad.

veg garden

Fun Time

Relax with like-minded, spirit-centred adventurers...

 

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Dance and be joyful..

  dancingGoa  20160301_120627

 rickshawlaughter

I invite you to go here to book now.

Your Facilitator

Rosaleen_park_1m-001Rosaleen Bloomfield started to practise yoga when she worked in a demanding corporate sales environment, as a way to reduce stress and improve her physical health and well-being. She qualified as a yoga teacher in 2003 and enjoys guiding yoga practitioners to gently and safely improve their asana practice (according to individual ability) as well as attaining the peaceful balance of body and mind, directed from the heart and the divine within, which is the essence of yoga.

"Rosaleen, you are a truly beautiful teacher with a beautiful soul to match. Your energy and spirit came through in this retreat and you were so tuned into your students' needs. I wish I could record your voice- it was so soothing! Tracy Williams, Perth, Australia

“Of all the classes I have attended I found yours most fulfilling, relaxing and energising. I also appreciated your commentary on the benefits of each pose and various other aspects.” Georgina Pickard, Surrey, UK.

“Keep doing what you do, Rosaleen. Wonderful! Creative, relaxing, intense and particularly enjoyed the variety from meditation, posture perfecting, food, philosophy. " Anna Willem, London, UK

I invite you to go here to book now.

Retreat Praises

"I really enjoyed Goa (India). I wanted to come home transformed and I was.  The different tools and techniques provided big learning, realisations and opened up possibilities. The location was perfect. It was intimate, I got to know and mix with like-minded people.  I'd like to go back again."  Gina Clarke

"Rosaleen, you are a truly beautiful teacher with a beautiful soul to match. Your energy and spirit came through in this retreat and you were so tuned into your students' needs. I wish I could record your voice- it was so soothing! Tracy Williams, Perth, Australia

"The yoga holiday was enjoyable and I improved my practice doing yoga both in the morning and evening. I'd love to go back to Goa. There was 'me' time to relax, enjoy the beach, culture and have fun"  Maria Athayde

" I cleared my head of all the things that were making me busy and tired. My body felt more supple and the air and flora  also enhanced the experience." Matthew Stallion

"My experience of time changed. Not having to worry about the time I have to do things in daily life made me more present in the moment. My perception of time changed and I was able to relax and enjoy the experience more. Everything about the retreat was great - longer yoga classes, hiking, accommodation, food. I loved all of it." MM

"Everything went well. The environment, the energies of all the people, the early morning walking, meditation and the trekking was a good addition to the yoga classes." Angela Sandiford

" It was a new experience and a way of finding peaceful time away. The yoga experience was great and I felt pleasant feelings from pleasant people.  I just want to say - Thank you." Grace Hussey

I invite you to go here to book now.

PACKAGE FEE PER PERSON , 7 NIGHT

  • Garden Sea View Hut
    - shared double  £795  per person

    - single occupancy £895   (includes £100 single occupancy surcharge)
  • First Floor Sea View Room twin shared £697 per person

A non-refundable deposit of £200 is required to secure your place. Please CHECK AVAILABILITY before booking.
Email info@yogablooming.co.uk to check availability and/or to claim your referral gift.

I invite you to go here to book now.

Monthly Payment Plan is available to spread the cost. Email info@yogablooming.co.uk to request this.

The package includes:

  • Accommodation – shared or single (see above)
  • Breakfast and dinner daily
  • Two daily yoga classes (except on arrival day, the final day and on the excursion day, when there will be one class only)
  • Daily Inner Blooming Conversations
  • One excursion - hiking or spice farm or dolphin watching (this is subject to change).
  • Transport to and from the airport in Goa.

Excludes flight, travel insurance, extra excursions

I invite you to go here to book now.

Travel

Direct flights are to Goa International (Dabolim)  Airport.

A visa is required to visit India.

We recommend that you book early. There are regular daily flights to Goa from most international airports.

Suggested Flight booking options (Uk specific)  are:

  • www.southalltravel.co.uk  (you can pay a deposit to secure your flight and then the remainder of the fare 10 - 14 days before you travel).
  • www.monarch.co.uk
  • Thomson.co.uk
  • thomascook.co.uk
  • www.kayak.co.uk provides flight options for multiple airlines on one website.

You can also fly to Mumbai and take an internal flight e.g. Kingfisher, Spicejet and other airlines

BOOK NOW and for more information. Email info@yogablooming.co.uk to check availability and book your place.

I invite you to go here to book now.

Terms & Conditions

We have kept the fine print to an absolute minimum so please ensure you read and accept the Terms and Conditions.

A non-refundable deposit of £200 (pounds) is required to secure your place and the balance must be paid 4 weeks before you travel. A payment plan can be arranged on request and full payment must be made 4 weeks before the retreat starts.

Immediate payment in full is required for bookings made within 4 weeks of departure.

Paypal is the easiest way to pay. Your payment is made securely and we do not have access to your card details. Paypal accepts all major debit and credit cards. You will need to set up a Paypal account if you do not already have one.

Please note that it is your responsibility to ensure that you are available to travel during the retreat dates.

It is your responsibility to confirm your flight times with your airline before your outward and return journey (if necessary) and to ensure that you are in possession of private travel insurance with protection for the full duration of the holiday in respect of medical expenses, injury, death, repatriation, cancellation, curtailment and that you have adequate cover.

Cancellation and Refunds

The initial deposit payment is non-refundable.


No refund can be made for cancellations or no-show at the retreat upon successful booking. However, substitutions will be welcomed if you are unable to attend.

You are entitled to a 7-day cooling off period from the booking/registration date. If the user terminates these terms during the cooling-off period, the user is required to pay a 10% administration fee and will be entitled to a refund of the remaining amount paid during the registration/booking process only. However, once the cooling off period expires, any and all amounts paid by the user to YogaBlooming will become non-refundable.

Limitation of Liability

Yoga Blooming does not accept liability for accident, injury or loss suffered while attending the retreat. It is your responsibility to exercise care when on the retreat including participating in classes, courses and excursions.

Join us today on this Limitless Retreat. Connect with the sacred within you, stretch your physical, mental, emotional and spiritual capabilities and embody vibrancy, well-being and inner blooming.

I invite you to go here to book now.

PACKAGE FEE PER PERSON,  7 NIGHTS

  • Garden Sea View Hut
    - shared double  £795  per person  (£1590 shared  2 people)

    - single occupancy £895   (includes £100 single occupancy surcharge)
  • First Floor Sea View Room twin shared £697 per person

A non-refundable deposit of £200 is required to secure your place. Please CHECK AVAILABILITY before booking.
Email info@yogablooming.co.uk to check availability and/or to claim your referral gift.