Alignment-Based Online Hatha Yoga Classes - yoga classes are streamed directly into your home using Zoom.
Welcome to my Online Yoga Classes, where you can experience the benefits of alignment-based yoga from the comfort of your own home. Join me on a journey of self-discovery and wellness, prioritizing safety and nurturing your body, mind, and spirit.
Practicing at home offers convenience, allowing you to personalize your practice and fit it seamlessly into your schedule. Embrace the freedom to explore your yoga journey without comparison or self-consciousness.
With expert guidance and a supportive community, create a sacred space in your home where you can truly be yourself, deepen your practice, and cultivate inner strength. Start your home yoga practice with me and unlock the transformative power within you.
Online Class Timetable
|
Class |
Time |
Class Level |
Description |
|
Friday Morning |
8.00am - 9.00am |
General level yoga including beginners. |
Learn the fundamentals of yoga if you are new, want a gentler practice or moving to level 2 |
|
Friday Evening Relax, Recharge & Unwind Yoga |
6.00pm - 7.15pm |
General/Open Level 2 |
A working knowledge of the foundation actions and principles is expected. Includes more challenging postures. Requires deeper physical and mental awareness. |
FIRST class is FREE. Go here for more information including pricing after the first free class.
Namaste!
Rosaleen