Monthly Archives: July 2016

 Most people know that we get Vitamin D from sunlight, but do you know that you could be deficient in Vitamin D and don't know it. As we've had a few lovely hot days in London so far this week (thankfully we're getting some Summer weather), with plenty of sunshine, it's the perfect day to…

 What you need to know about electrolytes and why you need them. Last week there was an emergency situation with my mum, who is 87. She was sitting on her bed and the next thing she knew, she was on the floor. After about 6 hours in accident and emergency with numerous tests being carried…

Intuition...Some people want to sharpen it, some want to trust it more and some feel disconnected from it. But what exactly is intuition? Is is something mystical and magical? Or is it something that can be easily explained by scientists? I've been musing about intuition quite a lot recently. And because I've been focusing on…