Monthly Archives: December 2018

How to Break the Habit of Being in Drama

I actually had no idea what he was thinking, but I was aware of a behavioural change and based on what I perceived, I made up a story about it. “His energy is really heavy,” I told myself, and this is spoiling the walk. There was now the beginning of a sinking feeling inside. We…
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Mind Manifests in the Body – Scientific Evidence?

There is much scientific evidence to support what adept yogis realized centuries ago – that the mind/body and body/mind connection is real and that the two are in fact one. Let’s look briefly at some of these findings. At our cellular level, there are chemicals called messenger molecules which link the mind and body. How…
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