Yoga - What's its inner game? A few years ago when I first became interested in coaching as a process for inner and self-transformation, I read a book by Tim Gallwey called the ‘Inner Game of Tennis’. He was a tennis coach when he became interested in the inner-game or dialogue that takes place in…
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Setting Outcomes or Goals
Setting outcomes or goals is something that we like to do towards the end of a year or the beginning of a new year. If you’ve already worked through a process and have your outcomes worked out for 2019 that’s great. If not, then a very simple process, devised by Caitlin Walker, that I use…
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Goals 2018: That all important first step
Goals, dreams...some of us are really skilled at manifesting what we want in life and others more scattered and not as good at crossing the goal winning line. This is day 3 of 2018 and there are another 362 days to go. What are your plans for those 362 days? What are the things that…
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