The scariest truth ever is that if you don’t use it, you will lose it. Your muscles and joints quickly start to stiffen and tighten when they are starved of a range of movements - as fast as the fourth day. You literally start to walk like a zombie or Frankenstein. It’s eerie really. Many…
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Big Why – Do you know Yours?
The film Collateral Beauty opens with Will Smith stepping on to the stage and asking the audience: “What's your big Why?” I was watching this film on the aeroplane on the way back to London from Bali where I'd spent two weeks on a business accelerator programme. A major theme of the programme was getting…
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