“I've not been writing my blogs”, she said, “because so many people are doing blogs, and people tell me I write eloquently and I don't feel I'm saying anything unique.” We were doing a life purpose hand analysis at the time and were talking about purpose and gifts. Most of us engage in unhelpful self-talk…
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Her brain chatter stopped completely…
[caption id="attachment_856" align="alignleft" width="215"] Image by Patrick J. Lynch, medical illustrator[/caption] A wonderful client sent me an email with the subject line ”Watch this” and a comment inside that it is an “astonishingly beautiful” story. So I watched the TED talk and found it beautiful and moving. And, I feel inspired to share it with…
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Meditating on the Tube
Meditating is the medicine for stress when travelling on crowded public transport. This may may seem weird at first but it's an antidote to tension on the tube and other forms of public transport. No one even needs to know that you are meditating and it's an inner blooming practice. I've had the pleasure of…
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