Cheer Up - she wanted to feel better but what could make her cheer up? This is how it all started... I opened the email and there was a short note saying: “I haven't seen you for ages but I do see your various posts etc. with interest. I am contacting you because unfortunately…
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Compassion
Compassion – you may think you know what it is but do you really? I didn't... Once upon a recent time, I worked with the Wicked Witch of the North. She was captivating, charming, funny and lived in the North of the country. She also has a sharp wit and was very clever in her…
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Choice: Pneumatic Drilling v Moving into Stillness
Choice. Taking it or leaving it. This was the option Thomas Hobson (1544–1631), a livery stable owner in Cambridge, England, offered his customers - either taking the horse in his stall nearest to the door or taking none at all. Our choice was accepting the Pneumatic drilling sound that filled the room or leaving. OMG,…
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Sleep: Scientist Reveal the Secret to Sleeping Well
Sleep deprivation can take a toxic toll on your health and ability to function optimally well-being. And - with an annual estimated price tag of £40 billion cost to the economy through lost working hours, it's not a subject to take lightly. We all know that health and lifestyle problems such "obesity, excessive alcohol and…
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