What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness. Your awareness is the composite of all the things you pay attention to. Most people's attention is tossed about by small daily crises, bits of negativity that seem insignificant by themselves but…
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Going Back to the ‘Roots’ of Yoga
‘Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.’ ~ B.K.S. Iyengar, Light on Life I don't want to just keep doing what I've always done? Do you? Learning and growing are essential and over the last…
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Taster Hand Analysis Seminar
Imagine.... Unearthing golden nuggets about your gifts, talents and personality from your hands that can be transformational... Information in the hands is feedback from your brain (the lines and markings in the hands are formed by the neural pathways of your brain) about your patterns - your habitual ways of being, thinking and behaving. These…
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The 4 Hidden Lessons from Distributing Political Leaflets in the Rain.
On Saturday morning, 10th May, my friend Maxine called me and asked if I could do her a favour. I said it depends on the favour and we laughed. She needed help distributing political leaflets as the local and European elections are only weeks away. At the time I was sitting at my computer wracking…
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